RO / EN      
Home History Diet & Health Etiquette Tips Vocabulary Faq Forums
   Diet &
   Health
    Etiquette

Benefits
Sushi is one of the healthiest food sources.
Diet
You have nothing to worry about the silhouette.
Omega 3
Fish is recognized as a very healthy food.
For mothers
Omega-3 contains nutrients essential for prenatal diet.
How healthy is sushi
As with other foods eaten raw there is some degree of risk.

Nigiri Hamachi
Wasabi Icre
Toro Maki
Sashimi Uramaki
Yakitori Norimaki